Healthy snacks: black hedhehogs

Hi! It's me again! I am so sorry for not having written for so long but my duties overwhelmed me entirely and it was very difficult to find even a shred of time for you. But as I have finally found it I want to use it well. So this time I want to share with you my own ideas for healthy snacks. I've been on a winter diet for some time, but I still have some dificulties with getting accustomed to sweets ban. I wouldn't be myself if I didn't make up my own recipes for healthy and dietary tidbits. That is how I composed my first recipe - black hegehogs. Honestly it is going to be hard to give you the exact amount of ingredients since I added each one quite spontaneously and ,,much about". But let's give it a shot :)
XOXOXO Katie

Black Hedgehogs
- 3 tbsp oatmeal
- 1 tbsp oat bran 
- 1 tbsp rye bran
- 1 tbsp dryed goji berries
- 1/2 tbsp sunflower seeds
- 1/2 small orange
- 1 tbsp honey
- 3 tbsp 0% natural yogurt
- 1 tbsp 2% milk
- 1 1/2 tbsp cocoa powder

1. Take a cereal bowl and pour oatmeal, bran, goji berries and sunflower seeds. Mix well.
2. Take another cereal bowl and pour yogurt, honey and milk and stir until smooth.
3. Add yogurt-milk-honey mix to oatmeal mix until moist and sticky. Don't add everuthing if not needed.
4. Pour cocoa powder and stir well.
5. Finally squeeze orange juice onto dough and mix.
6. Set oven to 180'C.
7. Pass dough into tiny muffin - 1 coffee spoon to each one.
8. Bake for about 15 min or less - hedgehogs should be moist but crunchy on the top.

Bon Appetit!

                                                  Tune for today- Lorde ,, Team"